Friday, May 18th

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Lebanese Leg of Lamb

Information

Main Ingredient Lamb
Preparation Time 5-15 minutes
Cooking Time 2 - 3 hours depending on weight
Course Main
Recipe Serves 6
Recipe Type Low-carbNo WheatGluten FreeNo sugar
A leg of lamb can be a thing of absolute beauty: sweet and tender meat, in this case offset by the sharp tang of spice; Mona Farrugia experiments with Lebabon's...
Mona Farrugia's Little Carrot Cakes

Information

Main Ingredient Almond
Preparation Time Up to 15 mins: Quick
Cooking Time Less than 30 mins
Course Cake
Recipe Serves 121,122
Recipe Type Low-carbCakeDessertNo WheatGluten FreeNo sugarCupcake
Mona Farrugia spins a classic into something new: the Carrot Cakes: smaller, sweeter and not a gram of sugar or wheat in sight
Pasticcio di riso

Information

Main Ingredient Rice Flour
Preparation Time 90 minutes
Cooking Time 40 mins
Course Main
Recipe Serves 8
Recipe Type ItalianNo WheatGluten Free
A dish similar to lasagne but using pancakes made from rice flour rather than pasta sheets. A much lighter and, in my opinion, a far more satisfying version of the...
Risotto all’Isolana

Information

Main Ingredient Risotto rice
Preparation Time Up to 15 mins: Quick
Cooking Time 15 mins
Course Main
Recipe Serves 4
Recipe Type ItalianNo WheatGluten FreeRisotto
The Risotto all’Isolana; made with pork and veal, and spiced with rosemary and cinnamon, is carefully balanced for a real depth of flavour.
Chocolate, Coconut and Almond Kisses

Information

Main Ingredient Almond
Preparation Time Up to 15 mins: Quick
Cooking Time 30 mins
Course Cake
Recipe Serves 16
Recipe Type VegetarianLow-carbCakeNo WheatGluten Free
Mona Farrugia waxes lyrical about these brilliant squares of moreish flavour. The Writer eschews the wax and just steals some.
Risotto with artichoke hearts and lemon

Information

Main Ingredient Risotto rice
Preparation Time Up to 15 mins: Quick
Cooking Time 15 mins
Course Main
Recipe Serves 4
Recipe Type VegetarianItalianIngredientGluten Free
With the Vialone nano variety I prepared the following nutritious dish:
Risotto with fennel and ricotta

Information

Main Ingredient Risotto rice
Preparation Time Up to 15 mins: Quick
Cooking Time Less than 30 mins
Course Main
Recipe Serves 4
Recipe Type VegetarianItalianGluten FreeRisotto
As Carnaroli rice reached our shores, following Eatmania's introduction of Riseria Ferron products, I tried the following recipe:
The Risotto Rice Belt - Chapter 1: A basic risotto recipe

Information

Main Ingredient Rice
Preparation Time 45 mins
Cooking Time 15 mins
Course Main
Recipe Serves 4
Recipe Type VegetarianItalianGluten FreeRisotto
Karl Vassallo would have chosen pasta over rice any time until he discovered the wonders of a real risotto.
Mona Farrugia's Spice Cake

Information

Main Ingredient Almond
Preparation Time 30 minutes
Cooking Time 45 mins
Course Cake
Recipe Serves 6
Recipe Type CakeDessertNo WheatGluten FreeNo sugar
Is it possible to eat cake and feel virtuous rather than guilty? Of course it is. Mona Farrugia lauds the beauty of this cinnamon-infused and date-packed infused cake.
Veal on Savoy Cabbage

Information

Main Ingredient Savoy Cabbage
Preparation Time 30 minutes
Cooking Time Less than 30 mins
Course Main
Recipe Serves 2
Recipe Type Low-carbNo WheatGluten FreeNo sugar
Mona Farrugia nips to the shops, shops and whizzes back home to quickly make some supper.
Low-Carb Wheatless Coconut and Almond Cake

Information

Main Ingredient Almond
Preparation Time 30 minutes
Cooking Time 50 minutes
Course Cake
Recipe Serves 10
Recipe Type Low-carbNo WheatGluten FreeNo sugar
Low-carb is a fantastic eating lifestyle to follow as it allows, nay encourages, you to indulge in fabulous cakes such as this one by Mona Farrugia.
 
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