Friday, Apr 18th

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Restaurants Malta - Paradise Found

Paradise Found

Low-carb

 
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Mona Farrugia's Spelt Pizza Base

Information

Main Ingredient Spelt Flour
Preparation Time 30 minutes
Cooking Time 10 mins
Course Pizza
Recipe Serves 4
Recipe Type Low-carbNo Wheat
Mona Farrugia does a hop and a happy skip around the kitchen as she finally develops the closest ever thing to a low-carb pizza base.
Lebanese Leg of Lamb

Information

Main Ingredient Lamb
Preparation Time 5-15 minutes
Cooking Time 2 - 3 hours depending on weight
Course Main
Recipe Serves 6
Recipe Type Low-carbNo WheatGluten FreeNo sugar
A leg of lamb can be a thing of absolute beauty: sweet and tender meat, in this case offset by the sharp tang of spice; Mona Farrugia experiments with Lebabon's...
Chef Lalith's Pressed Tomato Chutney

Information

Main Ingredient Tomato
Preparation Time Up to 15 mins: Quick
Cooking Time 30 mins
Course Preserve/Chutney
Recipe Serves 10
Recipe Type Low-carbSri Lankan
Mona Farrugia spies on Chef Lalith at the gorgeous Soneva Fushi in the Maldives and comes away with this brilliantly simple recipe for Sri Lankan tomato chutney (and a suntan).
Mona Farrugia's Little Carrot Cakes

Information

Main Ingredient Almond
Preparation Time Up to 15 mins: Quick
Cooking Time Less than 30 mins
Course Cake
Recipe Serves 121,122
Recipe Type Low-carbCakeDessertNo WheatGluten FreeNo sugarCupcake
Mona Farrugia spins a classic into something new: the Carrot Cakes: smaller, sweeter and not a gram of sugar or wheat in sight
Chocolate, Coconut and Almond Kisses

Information

Main Ingredient Almond
Preparation Time Up to 15 mins: Quick
Cooking Time 30 mins
Course Cake
Recipe Serves 16
Recipe Type VegetarianLow-carbCakeNo WheatGluten Free
Mona Farrugia waxes lyrical about these brilliant squares of moreish flavour. The Writer eschews the wax and just steals some.
Palazzo Santa Rosa's Lemon Tart for planetmona

Information

Main Ingredient Lemons
Preparation Time 1 hour
Cooking Time 30 mins
Course Dessert
Recipe Serves 8
Recipe Type Low-carbModern: Maltese
Mona Farrugia convinces Claude Camilleri of Palazzo Santa Rosa to not only give planetmona his recipe for the wondrous Lemon Tart but to adapt it for the low-carbers.
Malta Lenten Sweets - Kwarezimal by Mona Farrugia

Information

Main Ingredient Almond
Preparation Time Up to 15 mins: Quick
Cooking Time 20 mins
Course Biscuit
Recipe Serves 12
Recipe Type Traditional: MalteseLow-carb
Mona Farrugia rewrites the recipe for kwarezimal, the lenten sweet so good it's absolutely sinful.
Anna del Conte's Osso Buco alla Milanese

Information

Main Ingredient Veal
Preparation Time 30 minutes
Cooking Time 1-2 hours
Course Main: Meat
Recipe Serves 4
Recipe Type Low-carb
Mona Farrugia chances upon some beautiful meat where the bone means everything and can't wait to get home to cook it. Recipe by Anna del Conte.
Veal on Savoy Cabbage

Information

Main Ingredient Savoy Cabbage
Preparation Time 30 minutes
Cooking Time Less than 30 mins
Course Main
Recipe Serves 2
Recipe Type Low-carbNo WheatGluten FreeNo sugar
Mona Farrugia nips to the shops, shops and whizzes back home to quickly make some supper.
Nutty Buns

Information

Main Ingredient Hazelnut
Preparation Time 30 minutes
Cooking Time 40 mins
Course Cake
Recipe Serves 12
Recipe Type Low-carbNo WheatNo sugar
When Mona Farrugia says these buns are amazingly moist and crumbly, wheat-free and low in carbohydrates, who are we to argue?
Mona Farrugia's Slow Roasted Pork Belly

Information

Main Ingredient Pork
Preparation Time Up to 15 mins: Quick
Cooking Time 4 hours
Course Main
Recipe Serves 4
Recipe Type Traditional: MalteseLow-carbModern: Maltese
Mona Farrugia discovers a 'porco nero' in Sicily. If you do not have the same plans, fret not: this recipe can easily be used with local pork.
Low-Carb Wheatless Coconut and Almond Cake

Information

Main Ingredient Almond
Preparation Time 30 minutes
Cooking Time 50 minutes
Course Cake
Recipe Serves 10
Recipe Type Low-carbNo WheatGluten FreeNo sugar
Low-carb is a fantastic eating lifestyle to follow as it allows, nay encourages, you to indulge in fabulous cakes such as this one by Mona Farrugia.
Mona Farrugia's Low Carb Chocolate and Raspberry Cake

Information

Main Ingredient chocolate
Preparation Time 45 mins
Cooking Time 1 hour
Course Cake
Recipe Serves 8
Recipe Type Low-carbCake
Mona Farrugia knows for a fact that following a low-carb lifestyle does not mean giving up the good things in life. This gorgeous Chocolate Cake is ample proof.
Loving Tuna: a New Year's Revolution

Information

Main Ingredient Tuna
Preparation Time 5-15 minutes
Cooking Time Less than 30 mins
Course Main
Recipe Serves 2
Recipe Type Low-carbFishModern: Maltese
DAVID DARMANIN of Taverna Sugu suggests that as a nation we seldom give a hoot about having the best tuna in the world, at the best price.
Mona Farrugia's Pumpkin and Maltese Sausage Soup

Information

Main Ingredient Pumpkin
Preparation Time Up to 15 mins: Quick
Cooking Time Less than 1 hour
Course Soup
Recipe Serves 4
Recipe Type Low-carb
Mona Farrugia shares this wonderfully more-ish low-carb soup with her readers. Whether you are following a low-carb lifestyle or not this soup makes excellent use of Maltese ingredients.
 
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