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Wednesday, May 22nd

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Black Dhaal

Mona Farrugia thinks this recipe makes an excellent accompaniment to all meat curries. If you are vegetarian, you can eat it on its own, or accompanied by rice or some Indian breads.

 
Black Dhaal

Information

Main Ingredient Lentils
Preparation Time 30 minutes
Cooking Time Less than 30 mins
Course Main
Recipe Serves 2
Recipe Type VegetarianSouthern Indian
Lentils act as nature's little rubbish sweepers in the body. You should not let their 70's meat-hater connotations get to you: this dish is so fragrant and joyous you may not even need to make a meat curry to go with it.
Method

You need:

2 tablespoon butter

2 clove of garlic, cut into find strips

2/3 of a green chilli

1 whole large tomato [or 2 plum tomatoes] chopped, seeds removed

1 teaspoon turmeric powder

1 teaspoon chilli powder

1 teaspoon coriander powder

2 cups of dark brown or black lentils, cooked

100ml chicken or vegetable stock

4 tablespoons fresh cream

large pinch of salt

 

Melt the butter on a medium heat and add the garlic and chilli. Add the chopped tomato and cook. Add the turmeric, chilli and coriander. Then add the boiled lentils and around 100ml of chicken or vegetable stock. Bring to the boil then simmer

 

Add the fresh cream and simmer until all is incorporated.  Add the salt and serve.

 

Recipe devised and written by Mona Farrugia and the Executive Chef of the Kumarakom Lake Resort in Kerala

Shopping Tips
Black lentils are practically impossible to find in Malta and they are not so easy to find elsewhere either. If you are in the Southern Italian region, buy them there, where they are expensive, but available.
 

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