<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:g="http://base.google.com/ns/1.0" xmlns:c="http://base.google.com/cns/1.0">
    <channel>
        <title><![CDATA[Food]]></title>
        <description><![CDATA[]]></description>
        <link>http://www.planetmona.com/</link>
                                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/71-shopping/3619-how-to-say-i-love-you</guid>
                <title><![CDATA[How to say 'I love you']]></title>
                <link>http://www.planetmona.com/food-on-planetmona/71-shopping/3619-how-to-say-i-love-you</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3619_list_HeartCake_1328175860.png"  align="right"  />                                
Thinking of spending Valentine's night cuddled in with a bottle of wine and some yummy cake? Angelica has it all.
                ]]></description>
                <category><![CDATA[Shopping]]></category>
                <pubDate>Thu, 02 Feb 2012 09:44:00 -0600</pubDate>
                <g:id>3619</g:id>
                <g:publish_date>2012-02-02</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3619_HeartCake_1328175860.png</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3619_Screen shot 2012-02-03 at 09.32.29_1328257920.png</g:image_link>
                                                                        
                    <c:address>                                                    <c:value><![CDATA[134, Archbishop Street]]></c:value>
                                            </c:address>                    
                    <c:locality>                                                    <c:value><![CDATA[Valletta]]></c:value>
                                            </c:locality>                    
                    <c:country>                                                    <c:value><![CDATA[Malta]]></c:value>
                                            </c:country>                    
                    <c:websiteurl>                                                    <c:value><![CDATA[http://www.angelicamalta.com]]></c:value>
                                            </c:websiteurl>                    
                    <c:contactnumber>                                                    <c:value><![CDATA[+356 21222777]]></c:value>
                                            </c:contactnumber>                    
                    <c:email>                                                    <c:value><![CDATA[info@angelicamalta.com]]></c:value>
                                            </c:email>                    
                    <c:contactnumberb>                                                    <c:value><![CDATA[+356 79275727]]></c:value>
                                            </c:contactnumberb>                    
                    <c:title>                                                    <c:value><![CDATA[How to say 'I love you']]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/67-politics/3610-malta-a-real-restaurant-story</guid>
                <title><![CDATA[Malta: A Real 'Restaurant' Story]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/67-politics/3610-malta-a-real-restaurant-story</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3610_list_Screen shot 2011-08-22 at 20.29.06_1314037902.png"  align="right"  />                                
To open a restaurant in Malta there is a slew of legislation you need to follow: MEPA, Food Health and ARMS all make an appearance. But nobody will check if...                ]]></description>
                <category><![CDATA[Politics]]></category>
                <pubDate>Mon, 22 Aug 2011 18:31:00 -0500</pubDate>
                <g:id>3610</g:id>
                <g:publish_date>2011-08-22</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3610_Screen shot 2011-08-22 at 20.29.06_1314037902.png</g:image_link>
                                                                        
                    <c:title>                                                    <c:value><![CDATA[Malta: A Real 'Restaurant' Story]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3589-mona-farrugias-spelt-pizza-base</guid>
                <title><![CDATA[Mona Farrugia's Spelt Pizza Base]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3589-mona-farrugias-spelt-pizza-base</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3589_list_monafarrugialowcarbpizza_1309521389.png"  align="right"  />                                
Mona Farrugia does a hop and a happy skip around the kitchen as she finally develops the closest ever thing to a low-carb pizza base.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Fri, 01 Jul 2011 11:56:00 -0500</pubDate>
                <g:id>3589</g:id>
                <g:publish_date>2011-07-01</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3589_monafarrugialowcarbpizza_1309521389.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Spelt Flour]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[30 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[10 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Pizza]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Low-carb]]></c:value>
                                                    <c:value><![CDATA[No Wheat]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[Here I have used the spelt flours available at Naturali at Smart in B'Kara. I have found them to be the best out of a local very small selection available.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[spelt pizza base]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3586-coconut-ice-cream-by-mona-farrugia</guid>
                <title><![CDATA[Coconut Ice Cream by Mona Farrugia]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3586-coconut-ice-cream-by-mona-farrugia</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3586_list_coconuticecreammonafarrugia_1309000334.png"  align="right"  />                                
Mona Farrugia shares her recipe for a brilliant and wonderful coconut ice-cream which requires absolutely no cooking.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Sat, 25 Jun 2011 11:12:00 -0500</pubDate>
                <g:id>3586</g:id>
                <g:publish_date>2011-06-25</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3586_coconuticecreammonafarrugia_1309000334.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Cream]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[No cooking required]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Dessert]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[8]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Ice-Cream]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[coconut ice cream]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/67-politics/3585-restaurant-customer-service-in-malta-still-as-shocking-as-ever</guid>
                <title><![CDATA[Restaurant Customer Service in Malta: Still as Shocking as Ever]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/67-politics/3585-restaurant-customer-service-in-malta-still-as-shocking-as-ever</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3585_list_basilfawlty_1308911816.png"  align="right"  />                                
Did you think this country had made some kind of improvement when it comes to restaurant service? It hasn't. Here is a shocking excerpt sent to us by a reader...                ]]></description>
                <category><![CDATA[Politics]]></category>
                <pubDate>Fri, 24 Jun 2011 10:36:00 -0500</pubDate>
                <g:id>3585</g:id>
                <g:publish_date>2011-06-24</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3585_basilfawlty_1308911816.png</g:image_link>
                                                                        
                    <c:title>                                                    <c:value><![CDATA[Restaurant Customer Service in Malta: Still as Shocking as Ever]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3578-double-chocolate-whammy-cupcakes</guid>
                <title><![CDATA[Double Chocolate Whammy Cupcakes]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3578-double-chocolate-whammy-cupcakes</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3578_list_coconutchocolatecupcakes_1307729703.png"  align="right"  />                                
Isn't chocolate just gorgeous? And when it's good quality it is low in carbohydrate too. In other words: low in sugar. Mona Farrugia lauds the joy of the low-carb chocolate...                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Fri, 10 Jun 2011 18:14:00 -0500</pubDate>
                <g:id>3578</g:id>
                <g:publish_date>2011-06-10</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3578_coconutchocolatecupcakes_1307729703.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[chocolate]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[30 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[20 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Cake]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[12]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Cupcake]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[I buy Agave nectar from Casa Natura in High Street, Sliema because they have it in large bottles. Other health shops like Naturali at Smart and Good Earth also have it, but the bottles are smaller and run out quickly.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[Double Chocolate Whammy Cupcakes]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3575-raspberry-mille-foglie</guid>
                <title><![CDATA[Raspberry Mille Foglie]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3575-raspberry-mille-foglie</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3575_list_raspberrymillefoglie_1307622406.png"  align="right"  />                                
Mona Farrugia indulges in a spot of kitchen wizardry which looks stunning and is very easy to make. Well, almost very easy.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 09 Jun 2011 12:26:00 -0500</pubDate>
                <g:id>3575</g:id>
                <g:publish_date>2011-06-09</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3575_raspberrymillefoglie_1307622406.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Raspberry]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[1 hour]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[30 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Dessert]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Cake]]></c:value>
                                                    <c:value><![CDATA[Dessert]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[Raspberry Mille Foglie]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3572-lebanese-leg-of-lamb</guid>
                <title><![CDATA[Lebanese Leg of Lamb]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3572-lebanese-leg-of-lamb</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3572_list_legoflamb_1307367559.png"  align="right"  />                                
A leg of lamb can be a thing of absolute beauty: sweet and tender meat, in this case offset by the sharp tang of spice; Mona Farrugia experiments with Lebabon's...                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Mon, 06 Jun 2011 13:27:00 -0500</pubDate>
                <g:id>3572</g:id>
                <g:publish_date>2011-06-06</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3572_legoflamb_1307367559.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Lamb]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[2 - 3 hours depending on weight]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Main]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[6]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Low-carb]]></c:value>
                                                    <c:value><![CDATA[No Wheat]]></c:value>
                                                    <c:value><![CDATA[Gluten Free]]></c:value>
                                                    <c:value><![CDATA[No sugar]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[Millers of Speyside Lamb from Zammeats: absolutely nothing available in Malta beats its sweet, clean flavours.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[Lebanese Leg of Lamb]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3351-chef-laliths-pressed-tomato-chutney</guid>
                <title><![CDATA[Chef Lalith's Pressed Tomato Chutney]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3351-chef-laliths-pressed-tomato-chutney</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3351_list_monafarrugiatomatochutneyplanetmona_1293707960.JPG"  align="right"  />                                
Mona Farrugia spies on Chef Lalith at the gorgeous Soneva Fushi in the Maldives and comes away with this brilliantly simple recipe for Sri Lankan tomato chutney (and a suntan).

                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 02 Jun 2011 23:10:00 -0500</pubDate>
                <g:id>3351</g:id>
                <g:publish_date>2011-06-02</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3351_monafarrugiatomatochutneyplanetmona_1293707960.JPG</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Tomato]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[Up to 15 mins: Quick]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[30 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Preserve/Chutney]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[10]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Low-carb]]></c:value>
                                                    <c:value><![CDATA[Sri Lankan]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[Curry Leaf]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3353-sri-lankan-rice</guid>
                <title><![CDATA[Sri Lankan Rice]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3353-sri-lankan-rice</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3353_list_monafarrugiariceplanetmona_1293724010.JPG"  align="right"  />                                
Sri Lankan Chef Lalith from the Soneva Fushi Six Senses kitchen in the beautiful Maldives shows Mona Farrugia how to make a staple part of Sri Lankan 'Rice and Curry'

                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Wed, 01 Jun 2011 23:10:00 -0500</pubDate>
                <g:id>3353</g:id>
                <g:publish_date>2011-06-01</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3353_monafarrugiariceplanetmona_1293724010.JPG</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Rice]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[Less than 30 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Side]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Sri Lankan]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[Sri Lankan Rice]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/79-ingredients/3352-sri-lankan-curry-powder</guid>
                <title><![CDATA[Sri Lankan Curry Powder]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/79-ingredients/3352-sri-lankan-curry-powder</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3352_list_monafarrugiawholespicesplanetmona_1293718893.JPG"  align="right"  />                                
Sri Lankan Curry Powder by Soneva Fushi by Six Senses chef Lalith. Written by Mona Farrugia.

                ]]></description>
                <category><![CDATA[Ingredients]]></category>
                <pubDate>Mon, 30 May 2011 23:10:00 -0500</pubDate>
                <g:id>3352</g:id>
                <g:publish_date>2011-05-30</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3352_monafarrugiawholespicesplanetmona_1293718893.JPG</g:image_link>
                                                                        
                    <c:title>                                                    <c:value><![CDATA[Sri Lankan Curry Powder]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3383-mona-farrugias-sage-ice-cream</guid>
                <title><![CDATA[Mona Farrugia's Sage Ice-Cream]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3383-mona-farrugias-sage-ice-cream</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3383_list_sageicecreammonafarrugiamaltacooking_1295019153.png"  align="right"  />                                
Mona Farrugia puts the bushes in her garden to good use with this simple but very good recipe for Sage Ice-cream.

                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 26 May 2011 09:00:00 -0500</pubDate>
                <g:id>3383</g:id>
                <g:publish_date>2011-05-26</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3383_sageicecreammonafarrugiamaltacooking_1295019153.png</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3383_sagebushmonafarrugiaplanetmona_1295019153.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Cream]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[No cooking required]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Dessert]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[8]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Ice-Cream]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeintro>                                                    <c:value><![CDATA[We have a garden full of sage, which in Malta grows quite profusely. Not only do we have the one that feels a little velvety and comes with pointed, dark green leaves, but some years ago I managed to get some really lovely English sage from a nursery in England. It has managed to survive and thrive and its flavour is completely different. For this recipe you can use whichever sage you like: in all cases, sage has a great effect on the stomach, settling it and sometimes even cleaning it out.]]></c:value>
                                            </c:recipeintro>                    
                    <c:recipenotes>                                                    <c:value><![CDATA[This ice-cream can be eaten on its own but is very good served with a pumpkin or carrot cake.]]></c:value>
                                            </c:recipenotes>                    
                    <c:title>                                                    <c:value><![CDATA[Sage Ice Cream]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/65-news/3568-stay-and-youre-a-chicken-leave-and-youre-a-chicken</guid>
                <title><![CDATA[Stay and you’re a chicken. Leave and you’re a chicken]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/65-news/3568-stay-and-youre-a-chicken-leave-and-youre-a-chicken</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3568_list_kristuxutt_1306253819.jpg"  align="right"  />                                
 


David Darmanin of Taverna Sugu in Birgu is like a pressure cooker on the divorce issue. He offers all liberals, expats and return migrants spirits at half-price this Sunday, for...                ]]></description>
                <category><![CDATA[News]]></category>
                <pubDate>Tue, 24 May 2011 16:16:00 -0500</pubDate>
                <g:id>3568</g:id>
                <g:publish_date>2011-05-24</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3568_kristuxutt_1306253819.jpg</g:image_link>
                                                                        
                    <c:title>                                                    <c:value><![CDATA[Stay and you’re a chicken. Leave and you’re a chicken]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/65-news/3566-mona-farrugias-favourite-malta-restaurants</guid>
                <title><![CDATA[Mona Farrugia's Favourite Malta Restaurants]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/65-news/3566-mona-farrugias-favourite-malta-restaurants</link>                
                <description><![CDATA[
                                
Mona Farrugia does a round up of her favourite restaurants in Malta.
                ]]></description>
                <category><![CDATA[News]]></category>
                <pubDate>Sun, 22 May 2011 08:53:00 -0500</pubDate>
                <g:id>3566</g:id>
                <g:publish_date>2011-05-22</g:publish_date>
                                                                    
                    <c:title>                                                    <c:value><![CDATA[Mona Farrugia's Favourite Restaurants in Malta]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3555-qarabaghli-mimli-stuffed-marrows</guid>
                <title><![CDATA[Qarabaghli Mimli - Stuffed Marrows]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3555-qarabaghli-mimli-stuffed-marrows</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3555_list_qarabaghli1_1305799347.JPG"  align="right"  />                                
Mona Farrugia cooks up a traditional storm with these qarabaghli mimlijin - as they cook your house will fill up with the aroma of Malta.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 19 May 2011 10:02:00 -0500</pubDate>
                <g:id>3555</g:id>
                <g:publish_date>2011-05-19</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli1_1305799347.JPG</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli2_1305799347.JPG</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli3_1305799347.JPG</g:image_link>
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                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli6_1305799347.JPG</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Marrows]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[30 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[1 hour]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Main]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Traditional: Maltese]]></c:value>
                                            </c:recipetype>                    
                    <c:ingredients>                                                    <c:value><![CDATA[Zucchini are completely impractical for this recipe.
The gbejniet can be subsituted with a mild, hard, grateable cheese: use 3 heaped tablespoons]]></c:value>
                                            </c:ingredients>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[I buy the gbejniet from the only guy who still makes unpasteurised ones. He is at the Farmer's Market in Ta' Qali. Check the labels.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[qarabaghli]]></c:value>
                                            </c:title>                                    
            </item>
                        </channel>
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