<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:g="http://base.google.com/ns/1.0" xmlns:c="http://base.google.com/cns/1.0">
    <channel>
        <title><![CDATA[Recipes]]></title>
        <description><![CDATA[]]></description>
        <link>http://www.planetmona.com/</link>
                                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3589-mona-farrugias-spelt-pizza-base</guid>
                <title><![CDATA[Mona Farrugia's Spelt Pizza Base]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3589-mona-farrugias-spelt-pizza-base</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3589_list_monafarrugialowcarbpizza_1309521389.png"  align="right"  />                                
Mona Farrugia does a hop and a happy skip around the kitchen as she finally develops the closest ever thing to a low-carb pizza base.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Fri, 01 Jul 2011 11:56:00 -0500</pubDate>
                <g:id>3589</g:id>
                <g:publish_date>2011-07-01</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3589_monafarrugialowcarbpizza_1309521389.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Spelt Flour]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[30 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[10 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Pizza]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Low-carb]]></c:value>
                                                    <c:value><![CDATA[No Wheat]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[Here I have used the spelt flours available at Naturali at Smart in B'Kara. I have found them to be the best out of a local very small selection available.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[spelt pizza base]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3586-coconut-ice-cream-by-mona-farrugia</guid>
                <title><![CDATA[Coconut Ice Cream by Mona Farrugia]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3586-coconut-ice-cream-by-mona-farrugia</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3586_list_coconuticecreammonafarrugia_1309000334.png"  align="right"  />                                
Mona Farrugia shares her recipe for a brilliant and wonderful coconut ice-cream which requires absolutely no cooking.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Sat, 25 Jun 2011 11:12:00 -0500</pubDate>
                <g:id>3586</g:id>
                <g:publish_date>2011-06-25</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3586_coconuticecreammonafarrugia_1309000334.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Cream]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[No cooking required]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Dessert]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[8]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Ice-Cream]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[coconut ice cream]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3578-double-chocolate-whammy-cupcakes</guid>
                <title><![CDATA[Double Chocolate Whammy Cupcakes]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3578-double-chocolate-whammy-cupcakes</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3578_list_coconutchocolatecupcakes_1307729703.png"  align="right"  />                                
Isn't chocolate just gorgeous? And when it's good quality it is low in carbohydrate too. In other words: low in sugar. Mona Farrugia lauds the joy of the low-carb chocolate...                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Fri, 10 Jun 2011 18:14:00 -0500</pubDate>
                <g:id>3578</g:id>
                <g:publish_date>2011-06-10</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3578_coconutchocolatecupcakes_1307729703.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[chocolate]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[30 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[20 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Cake]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[12]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Cupcake]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[I buy Agave nectar from Casa Natura in High Street, Sliema because they have it in large bottles. Other health shops like Naturali at Smart and Good Earth also have it, but the bottles are smaller and run out quickly.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[Double Chocolate Whammy Cupcakes]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3575-raspberry-mille-foglie</guid>
                <title><![CDATA[Raspberry Mille Foglie]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3575-raspberry-mille-foglie</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3575_list_raspberrymillefoglie_1307622406.png"  align="right"  />                                
Mona Farrugia indulges in a spot of kitchen wizardry which looks stunning and is very easy to make. Well, almost very easy.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 09 Jun 2011 12:26:00 -0500</pubDate>
                <g:id>3575</g:id>
                <g:publish_date>2011-06-09</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3575_raspberrymillefoglie_1307622406.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Raspberry]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[1 hour]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[30 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Dessert]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Cake]]></c:value>
                                                    <c:value><![CDATA[Dessert]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[Raspberry Mille Foglie]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3572-lebanese-leg-of-lamb</guid>
                <title><![CDATA[Lebanese Leg of Lamb]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3572-lebanese-leg-of-lamb</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3572_list_legoflamb_1307367559.png"  align="right"  />                                
A leg of lamb can be a thing of absolute beauty: sweet and tender meat, in this case offset by the sharp tang of spice; Mona Farrugia experiments with Lebabon's...                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Mon, 06 Jun 2011 13:27:00 -0500</pubDate>
                <g:id>3572</g:id>
                <g:publish_date>2011-06-06</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3572_legoflamb_1307367559.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Lamb]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[2 - 3 hours depending on weight]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Main]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[6]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Low-carb]]></c:value>
                                                    <c:value><![CDATA[No Wheat]]></c:value>
                                                    <c:value><![CDATA[Gluten Free]]></c:value>
                                                    <c:value><![CDATA[No sugar]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[Millers of Speyside Lamb from Zammeats: absolutely nothing available in Malta beats its sweet, clean flavours.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[Lebanese Leg of Lamb]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3351-chef-laliths-pressed-tomato-chutney</guid>
                <title><![CDATA[Chef Lalith's Pressed Tomato Chutney]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3351-chef-laliths-pressed-tomato-chutney</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3351_list_monafarrugiatomatochutneyplanetmona_1293707960.JPG"  align="right"  />                                
Mona Farrugia spies on Chef Lalith at the gorgeous Soneva Fushi in the Maldives and comes away with this brilliantly simple recipe for Sri Lankan tomato chutney (and a suntan).

                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 02 Jun 2011 23:10:00 -0500</pubDate>
                <g:id>3351</g:id>
                <g:publish_date>2011-06-02</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3351_monafarrugiatomatochutneyplanetmona_1293707960.JPG</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Tomato]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[Up to 15 mins: Quick]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[30 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Preserve/Chutney]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[10]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Low-carb]]></c:value>
                                                    <c:value><![CDATA[Sri Lankan]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[Curry Leaf]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3353-sri-lankan-rice</guid>
                <title><![CDATA[Sri Lankan Rice]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3353-sri-lankan-rice</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3353_list_monafarrugiariceplanetmona_1293724010.JPG"  align="right"  />                                
Sri Lankan Chef Lalith from the Soneva Fushi Six Senses kitchen in the beautiful Maldives shows Mona Farrugia how to make a staple part of Sri Lankan 'Rice and Curry'

                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Wed, 01 Jun 2011 23:10:00 -0500</pubDate>
                <g:id>3353</g:id>
                <g:publish_date>2011-06-01</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3353_monafarrugiariceplanetmona_1293724010.JPG</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Rice]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[Less than 30 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Side]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Sri Lankan]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[Sri Lankan Rice]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3383-mona-farrugias-sage-ice-cream</guid>
                <title><![CDATA[Mona Farrugia's Sage Ice-Cream]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3383-mona-farrugias-sage-ice-cream</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3383_list_sageicecreammonafarrugiamaltacooking_1295019153.png"  align="right"  />                                
Mona Farrugia puts the bushes in her garden to good use with this simple but very good recipe for Sage Ice-cream.

                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 26 May 2011 09:00:00 -0500</pubDate>
                <g:id>3383</g:id>
                <g:publish_date>2011-05-26</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3383_sageicecreammonafarrugiamaltacooking_1295019153.png</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3383_sagebushmonafarrugiaplanetmona_1295019153.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Cream]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[No cooking required]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Dessert]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[8]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Ice-Cream]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeintro>                                                    <c:value><![CDATA[We have a garden full of sage, which in Malta grows quite profusely. Not only do we have the one that feels a little velvety and comes with pointed, dark green leaves, but some years ago I managed to get some really lovely English sage from a nursery in England. It has managed to survive and thrive and its flavour is completely different. For this recipe you can use whichever sage you like: in all cases, sage has a great effect on the stomach, settling it and sometimes even cleaning it out.]]></c:value>
                                            </c:recipeintro>                    
                    <c:recipenotes>                                                    <c:value><![CDATA[This ice-cream can be eaten on its own but is very good served with a pumpkin or carrot cake.]]></c:value>
                                            </c:recipenotes>                    
                    <c:title>                                                    <c:value><![CDATA[Sage Ice Cream]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3555-qarabaghli-mimli-stuffed-marrows</guid>
                <title><![CDATA[Qarabaghli Mimli - Stuffed Marrows]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3555-qarabaghli-mimli-stuffed-marrows</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3555_list_qarabaghli1_1305799347.JPG"  align="right"  />                                
Mona Farrugia cooks up a traditional storm with these qarabaghli mimlijin - as they cook your house will fill up with the aroma of Malta.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 19 May 2011 10:02:00 -0500</pubDate>
                <g:id>3555</g:id>
                <g:publish_date>2011-05-19</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli1_1305799347.JPG</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli2_1305799347.JPG</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli3_1305799347.JPG</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli4_1305799347.JPG</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli5_1305799347.JPG</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3555_qarabaghli6_1305799347.JPG</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Marrows]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[30 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[1 hour]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Main]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Traditional: Maltese]]></c:value>
                                            </c:recipetype>                    
                    <c:ingredients>                                                    <c:value><![CDATA[Zucchini are completely impractical for this recipe.
The gbejniet can be subsituted with a mild, hard, grateable cheese: use 3 heaped tablespoons]]></c:value>
                                            </c:ingredients>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[I buy the gbejniet from the only guy who still makes unpasteurised ones. He is at the Farmer's Market in Ta' Qali. Check the labels.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[qarabaghli]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3549-mona-farrugias-little-carrot-cakes</guid>
                <title><![CDATA[Mona Farrugia's Little Carrot Cakes]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3549-mona-farrugias-little-carrot-cakes</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3549_list_carrotcakesmonafarrugia1_1305389305.jpg"  align="right"  />                                
Mona Farrugia spins a classic into something new: the Carrot Cakes: smaller, sweeter and not a gram of sugar or wheat in sight
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Sat, 14 May 2011 15:55:00 -0500</pubDate>
                <g:id>3549</g:id>
                <g:publish_date>2011-05-14</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3549_carrotcakesmonafarrugia1_1305389305.jpg</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3549_carrotcakesmonafarrugia2_1305389305.jpg</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3549_carrotcakesmonafarrugia3_1305389305.jpg</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Almond]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[Up to 15 mins: Quick]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[Less than 30 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Cake]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[121122]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Low-carb]]></c:value>
                                                    <c:value><![CDATA[Cake]]></c:value>
                                                    <c:value><![CDATA[Dessert]]></c:value>
                                                    <c:value><![CDATA[No Wheat]]></c:value>
                                                    <c:value><![CDATA[Gluten Free]]></c:value>
                                                    <c:value><![CDATA[No sugar]]></c:value>
                                                    <c:value><![CDATA[Cupcake]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[carrot cakes]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3547-red-velvet-cupcakes</guid>
                <title><![CDATA[Red Velvet Cupcakes]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3547-red-velvet-cupcakes</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3547_list_redvelvetcupcakesmonafarrugia_1305223136.png"  align="right"  />                                
This is the recipe you'll want to bookmark, print, save and share: hail the gorgeousness of the Red Velvet Cupcake
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Thu, 12 May 2011 17:58:00 -0500</pubDate>
                <g:id>3547</g:id>
                <g:publish_date>2011-05-12</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3547_redvelvetcupcakesmonafarrugia_1305223136.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Flour]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[less than 30 mins]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[Less than 30 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Cake]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[12]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Cupcake]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[red velvet cupcakes]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3544-progress-and-snails</guid>
                <title><![CDATA[Il-Bebbux tas-Sinjura Mona]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3544-progress-and-snails</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3544_list_snailgraf1blog_1305051781.jpg"  align="right"  />                                
DAVID DARMANIN of TAVERNA SUGU decides against keeping his promise on keeping mum about how his feelings on the divorce issue. As a reward for reading his lamentations, he offers...                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Wed, 11 May 2011 23:00:00 -0500</pubDate>
                <g:id>3544</g:id>
                <g:publish_date>2011-05-11</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3544_snailgraf1blog_1305051781.jpg</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Snails]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[2 hours]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[90 minutes]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Starter]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[8]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Traditional: Maltese]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[Buy snails from the Farmer's Market in Ta' Qali Tuesday afternoons or Saturday Morning]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[Bebbux tas-sinjura Mona]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3541-a-classic-pimms</guid>
                <title><![CDATA[A Classic Pimm's]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3541-a-classic-pimms</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3541_list_pimmsmonafarrugia1_1304856159.jpg"  align="right"  />                                
Summer and sunny afternoons mean one thing to Mona Farrugia: Pimm's.
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Sun, 08 May 2011 12:02:00 -0500</pubDate>
                <g:id>3541</g:id>
                <g:publish_date>2011-05-08</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3541_pimmsmonafarrugia1_1304856159.jpg</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3541_pimmsmonafarrugia2_1304856159.jpg</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3541_pimmsmonafarrugia3_1304856159.jpg</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3541_pimmsmonafarrugia4_1304856159.jpg</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3541_pimmsmonafarrugia5_1304856159.jpg</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3541_pimmsmonafarrugia6_1304856159.jpg</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Ginger ale]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[No cooking required]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Cocktail]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Traditional: British]]></c:value>
                                            </c:recipetype>                    
                    <c:title>                                                    <c:value><![CDATA[pimm's]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3540-mona-farrugias-classic-burger</guid>
                <title><![CDATA[Mona Farrugia's Classic Burger]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3540-mona-farrugias-classic-burger</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3540_list_burgermonafarrugia_1304851951.png"  align="right"  />                                
Mona Farrugia shares her idea of Burger perfection, made for adults. What are yours?
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Sun, 08 May 2011 10:37:00 -0500</pubDate>
                <g:id>3540</g:id>
                <g:publish_date>2011-05-08</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3540_burgermonafarrugia_1304851951.png</g:image_link>
                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3540_burgerdanielbouloud_1304851820.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Beef]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[5-15 minutes]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[15 mins]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Snack]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[4]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Traditional: American]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeshoppingtips>                                                    <c:value><![CDATA[Buy good meat: a good burger is not about leftovers or intensively-reared meat packed together for those who have no other idea. I buy mine from Zammeats: choose your cuts and ask them to grind it for you.]]></c:value>
                                            </c:recipeshoppingtips>                    
                    <c:title>                                                    <c:value><![CDATA[burger]]></c:value>
                                            </c:title>                                    
            </item>
                        <item>
                                <guid>http://www.planetmona.com/food-on-planetmona/64-recipes/3539-cocktail-classics-the-negroni</guid>
                <title><![CDATA[Cocktail Classics: The Negroni]]></title>
                <link>http://www.planetmona.com/food-on-planetmona/64-recipes/3539-cocktail-classics-the-negroni</link>                
                <description><![CDATA[
                                    <img src="http://www.planetmona.com/images/stories/jreviews/tn/tn_3539_list_planetmonanegroni_1304848009.png"  align="right"  />                                
Mona Farrugia shares a classic recipe for The Writer's favourite pre-dinner tipple: the Negroni
                ]]></description>
                <category><![CDATA[Recipes]]></category>
                <pubDate>Sun, 08 May 2011 09:46:00 -0500</pubDate>
                <g:id>3539</g:id>
                <g:publish_date>2011-05-08</g:publish_date>
                                                                            <g:image_link>http://www.planetmona.com/images/stories/jreviews/3539_planetmonanegroni_1304848009.png</g:image_link>
                                                                        
                    <c:mainingredient>                                                    <c:value><![CDATA[Campari]]></c:value>
                                            </c:mainingredient>                    
                    <c:preperationtime>                                                    <c:value><![CDATA[1 minute]]></c:value>
                                            </c:preperationtime>                    
                    <c:cookingtime>                                                    <c:value><![CDATA[No cooking required]]></c:value>
                                            </c:cookingtime>                    
                    <c:course>                                                    <c:value><![CDATA[Cocktail]]></c:value>
                                            </c:course>                    
                    <c:recipeserves>                                                    <c:value><![CDATA[2]]></c:value>
                                            </c:recipeserves>                    
                    <c:recipetype>                                                    <c:value><![CDATA[Traditional: Italian]]></c:value>
                                            </c:recipetype>                    
                    <c:recipeintro>                                                    <c:value><![CDATA[The Writer and I have had many funny - and disarming - moments at Maltese restaurants where he asks for a Negroni...and nobody knows how to make it.

This normally necessitates a flurry of panic behind the bar and a quick call by some rookie to the owner.

Result? Anything but a real negroni, which, by the time it arrives, we are halfway through the starter.

Here's the real recipe guys and gals in restaurants: print it out or bookmark it on your smartphones and save yourselves much stress.]]></c:value>
                                            </c:recipeintro>                    
                    <c:title>                                                    <c:value><![CDATA[negroni]]></c:value>
                                            </c:title>                                    
            </item>
                        </channel>
</rss>
